Walking

 

Walking is one of the easiest ways to be more active, lose weight and get healthier. Regular walking reduces the risk of chronic illness like heart disease, asthma and stroke.

It's also environmentally friendly - short car journeys are the most damaging to the environment as the first kilometre you drive produces 60% more fumes than any other.

Walkingtogether

Walkingtogether is our programme of weekly and monthly walks around Hackney. Please arrive 5 minutes beforehand and wear comfortable shoes. You'll be asked to complete a registration form before participating. All walks are free. 

No walks will take place between 18 December and 9 January.

Weekly walk round Clissold Park 

Tuesdays, 1pm-2pm

Meet outside Clissold House cafe, within Clissold Park (ground level), N16 9HJ. Leader: Rita Saha. Moderate intensity.

Weekly walk round London Fields

Wednesdays, 12.15pm-1pm

Meet at the Hackney Town Hall steps, Mare Street, E8 1EA. Leader: Lynne Thorburn. Moderate intensity.

Monthly walk around Hackney Downs park

Second Thursday of the month, 11am-11.30am

Starts 12 January 2017. Meet outside Hackney Downs pavilion, inside the park, Downs Park Road, Hackney E5 8NP. Leader: Cliff Gully. A slow paced, beginners' walk.

Nordic walking

Wednesday 2pm-3.15pm (from 18 January 2017)

Start and end point: Leaside Trust (bottom of Springfield Park on river Lea), Spring Lane, London E5 9HQ

A whole body exercise using specially designed poles. Nordic walking can lower the risk of chronic illness, is suitable for people with joint problems and can be used to tone muscle and lose weight. Poles provided but you are welcome to bring your own. Every effort will be made to accommodate attendees, but places are based on first come, first served basis.

Case studies

These 3 case studies show some of the ways the Walking Together programme has helped Hackney residents:

Monthly themed walks

Places are limited, so booking is essential and people who have booked are given priority. 

Themed walks booking form

Before taking part, you must also complete our outdoor health questionnaire:

Wapping 

Sunday 29 January 2017, 11am

Wapping has been home to sailors, pirates and
boatloads of maritime history. Take a walk along the dockside and hear some tall tales from the riverside. See where Turner drank and where 'Hanging Judge' Jeffreys was caught. From industrial heritage to social history, the Thames is an ocean of London stories. Meet at Wapping Overground Station, Wapping High Street E1W 3PA.

Whitechapel 

Sunday 5 February 2017, 11am

Whitechapel is infamous for its residents: Jack the Ripper; the Krays; Stalin. But it's also where the Salvation Army started and is home to a diverse contemporary community. Hear about its dark past and celebrate its present on this walk in the East End. Meet at Whitechapel station, 277 Whitechapel Rd, London E1 1BY.

Hoxton

Saturday 11 March 2017, 11am

Discover Hoxton and surrounds and its history of entertainment on this walk to Hoxton Hall and then northwards to De Beauvoir via Shoreditch Park. We'll hear about Victorian pleasure gardens, thriving theatre pubs and the De Beauvoir Estate as well as the area's most infamous political radical visitors. Meet at Hoxton Overground station E2 8FF.

Springfield 

Sunday 18 March 2017, 11am

Discover the hidden gem of Green Flag award-winning Springfield Park. Once occupied by the Romans and the Saxons, it now supports a wide range of wildlife and is a site of ancient geological interest. We'll hear about its flora and fauna and how it supports modern day Hackney in more ways than you might imagine. Meet outside Springfield Mansion café, London E5 9EF.

Alternative walks organised by partners

If you'd like to do one of the below walks, please contact the walk organiser in advance.

Hackney Diabetes Centre walks

Mondays, 10-11.30am and Wednesdays, 2-3pm. Meet at Homerton University Hospital, Hackney Diabetes Centre, Homerton Row, E9 6SR. Call Jarka or Ripan on 020 8510 5920/5341.

Explore Hackney with a Wild Walk 

Hackney Wild Walks is our new walking guide for children, with 3 fun walks around the borough. Walk from Haggerston to Hoxton to see a giant snake and a mysterious stone circle; discover hidden playgrounds and the perfect spot for flying a kite on the Hackney Marshes route, and encounter wizards and open water in Woodberry Down.    

The Wild Walks guide was produced as part of the Get Hackney Healthy campaign, supported by the Council and its partners, designed by Outdoor People, and inspired by Rocky Rambler's Wild Walks, courtesy of Colin Shelbourn

Hackney walking guide

If you'd like a map of walking routes in Hackney please email: movegreener@hackney.gov.uk.

Nordic walking

For a whole body workout and cardio-vascular fitness for anyone over 50, see:

Walk leader training

You may also be interested in walk leader training. This course is aimed primarily at volunteers who wish to lead community walks. Find out more about walk leader training

Hackney parks walking routes

The Hackney Parks Forum have created a series of maps of walks through a number of Hackney's parks and open spaces including walking distances.

You can also see our walks connecting Hackney's parks and open spaces [pdf, 604.05Kb]

Ramblers' walking routes

The Ramblers have designed some walks through Hackney's parks.

Capital Ring

The Capital Ring is a surprisingly green route that encircles London. The total distance is 125km (78miles) threading together parks and open spaces, mostly following pleasant residential roads in between. The route passes through Hackney's Clissold Park and Springfield Park. See  Walk London for more information.

Further information

Page updated: 12/12/2016 15:45:16

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